Weigh In record (no journal entry) for 23 July 2012
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235.1 lb
Lost so far: 24.9 lb.
Still to go: 60.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2012:
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322 kcal
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Fat: 7.88g | Prot: 9.60g | Carb: 66.94g.
Breakfast: Fiber One, Pure Almond Milk - Vanilla, CAL GLDMNR RSTD GRLC SOURDGH. Snacks/Other: Snapea Crisps, Buccaneer Joe's Unburied Treasure White Cheddar Corn Puffs. more...
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losing 1.4 lb a week
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gogaryw's weight history
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