Weigh In record (no journal entry) for 02 June 2018
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214.1 lb
Lost so far: 57.5 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2018:
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378 kcal
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Fat: 32.93g | Prot: 12.23g | Carb: 8.26g.
Breakfast: Кофе с Молоком, Кофе Эспрессо, Кофе Эспрессо. Lunch: Кофе с Молоком, Шоколадница Салат с Тунцом Гриль , Кофе Эспрессо. more...
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losing 21.6 lb a week
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fizik356's weight history
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