Weigh In record (no journal entry) for 23 July 2012
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171.2 lb
Lost so far: 0 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2012:
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277 kcal
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Fat: 4.57g | Prot: 6.00g | Carb: 51.92g.
Breakfast: Fruit & Maple Oatmeal. Lunch: Green Snap Beans. more...
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losing 1.2 lb a week
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dkay2551's weight history
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