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haggis472
Journal
01 Jun 18
haggis472's Journal, 01 June 2018
haggis472's Profile
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Weigh In record (no journal entry) for 01 June 2018
158.6 lb
Lost so far:
3.9 lb
.
Still to go:
18.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 June 2018:
1226 kcal
Fat: 57.94g | Prot: 66.62g | Carb: 112.28g.
Breakfast:
1% Fat Milk, Coffee, Butter, Great Value Hard Boiled Eggs.
Lunch:
Dannon Oikos Triple Zero - Peach, Sam's Choice Nature Trail Mix.
Dinner:
Skippy Creamy Peanut Butter, Costco Ciabatta Rolls.
Snacks/Other:
Popsicle Low Fat Raspberry Creamsicle.
more...
2055 kcal
Activities & Exercise:
Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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