esetlamm's Journal, 13 May 2010

late night eating last night . . .popcorn, chocolate chips, some chocolates
206.6 lb Lost so far: 11.4 lb.    Still to go: 26.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2010:
796 kcal Fat: 29.35g | Prot: 58.21g | Carb: 80.44g.   Breakfast: orange juice extra pulp, snickers. Lunch: black olives, artichoke, salmon, chicken breast, spinach. more...
gaining 7.0 lb a week

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