haggis472's Journal, 31 May 2018

Weigh In record (no journal entry) for 31 May 2018
159.2 lb Lost so far: 3.3 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 May 2018:
1084 kcal Fat: 32.60g | Prot: 36.96g | Carb: 166.81g.   Breakfast: Coffee, 1% Fat Milk, Plum. Lunch: Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter, Nestle Vanilla Caramel Ice Cream Drumstick. Dinner: Rold Gold Classic Style Pretzel Thins, Haribo Gummy Bears, Taco Bell Fresco Crunchy Taco - Beef. Snacks/Other: Sorbee Sugar Free Starlite Mints. more...
2214 kcal Activities & Exercise: Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week



     
 

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