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haggis472
Journal
31 May 18
haggis472's Journal, 31 May 2018
haggis472's Profile
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Weigh In record (no journal entry) for 31 May 2018
159.2 lb
Lost so far:
3.3 lb
.
Still to go:
19.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 May 2018:
1084 kcal
Fat: 32.60g | Prot: 36.96g | Carb: 166.81g.
Breakfast:
Coffee, 1% Fat Milk, Plum.
Lunch:
Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter, Nestle Vanilla Caramel Ice Cream Drumstick.
Dinner:
Rold Gold Classic Style Pretzel Thins, Haribo Gummy Bears, Taco Bell Fresco Crunchy Taco - Beef.
Snacks/Other:
Sorbee Sugar Free Starlite Mints.
more...
2214 kcal
Activities & Exercise:
Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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