Weigh In record (no journal entry) for 31 May 2018
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195.0 lb
Lost so far: 35.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2018:
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1500 kcal
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Fat: 121.29g | Prot: 52.08g | Carb: 46.86g.
Lunch: Kraft Cream Cheese 1/3 Less Fat. Dinner: Mozzarella Cheese, Food Lion Pork Rinds, Nestle White Chocolate Chips, Sea Salt, Mushrooms, Publix Onions, Baby Spinach, Atlantic Salmon (Farmed), Butter (Salted), Kraft Cream Cheese 1/3 Less Fat. more...
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losing 7.0 lb a week
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