Weigh In record (no journal entry) for 13 May 2010
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155.6 lb
Lost so far: 65.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2010:
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3123 kcal
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Fat: 111.59g | Prot: 129.61g | Carb: 361.88g.
Breakfast: cliff bar, vanilla creme protein, almonds, strawberries, salami, golen raisins, Instant Oatmeal - High Fiber Maple & Brown Sugar. Lunch: pizza. Dinner: chicken enchiladas. Snacks/Other: beer, chocolate chip cookie. more...
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2894 kcal
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Activities & Exercise:
Running - 7/mph - 39 minutes, Weight Training (moderate) - 1 hour, Sleeping - 7 hours, Resting - 10 hours and 31 minutes, Desk Work - 4 hours, Walking (moderate) - 3/mph - 50 minutes. more...
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steady weight
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solidago's weight history
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