Weigh In record (no journal entry) for 31 May 2018
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193.0 lb
Lost so far: 15.0 lb.
Still to go: 48.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 May 2018:
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884 kcal
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Fat: 63.04g | Prot: 54.68g | Carb: 21.33g.
Lunch: Ketchup, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Trader Joe's Ground Beef (80/20). Dinner: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Kraft Thousand Island Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Grilled Chicken. more...
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losing 17.5 lb a week
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Sue4j's weight history
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