bankgirl1's Journal, 30 May 2018

OK, I need to stop weighing myself daily! Weekly only from here on out :)

209.8 lb Lost so far: 13.2 lb.    Still to go: 39.8 lb.    Diet followed 100%.

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1414 kcal

Fat: 134.60g | Prot: 44.06g | Carb: 11.17g.   Breakfast: Heavy Cream, Butter, Now Foods MCT Oil, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. Dinner: Hidden Valley Ranch Salad Dressing, Chicken Wing (Skin Eaten). Snacks/Other: Fat Bomb. more...

2318 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...