Weigh In record (no journal entry) for 22 July 2012
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209.6 lb
Lost so far: 2.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2012:
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2862 kcal
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Activities & Exercise:
Treadmill at home - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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losing 10.5 lb a week
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davedaviswh3's weight history
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