Weigh In record (no journal entry) for 30 May 2018
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176.4 lb
Lost so far: 0 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2018:
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427 kcal
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Fat: 32.83g | Prot: 15.61g | Carb: 15.35g.
Breakfast: Grapeseed Vegetable Oil , Roma Tomatoes, Broccoli, Scrambled Egg, Coffee with Cream. Snacks/Other: Fresh Lemon Juice. more...
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losing 0.9 lb a week
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Marshav520's weight history
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