Wow. This week was bad. Badbadbabdbadbad. Between PMS, camping, and my 10 yr high school reunion and the stress that brought on, of course I gained 2 lbs. Damn it. *sigh* back on the horse, back on the horse. Maybe the weight gain is a ruse and it'll go back down next week? Maybe? Eh? Eh? Damn.
|
178.0 lb
Lost so far: 4.0 lb.
Still to go: 38.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 22 July 2012:
|
970 kcal
|
Fat: 47.31g | Prot: 52.54g | Carb: 84.37g.
Breakfast: muffin, Cream (Half & Half), Coffee. Lunch: stuffing, green bean casserole, chicken leg, chicken. Snacks/Other: icecream strawberry, strawberry icecream. more...
|
gaining 1.6 lb a week
|