Weigh In record (no journal entry) for 30 May 2018
|
203.4 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2018:
|
254 kcal
|
Fat: 13.74g | Prot: 19.65g | Carb: 11.33g.
Breakfast: Egg, Hormel Original Canadian Bacon, Metamucil Sugar Free Metamucil. more...
|
losing 19.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ACloud4's weight history
|