Weigh In record (no journal entry) for 22 July 2012
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168.4 lb
Lost so far: 1.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2012:
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132 kcal
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Fat: 0.00g | Prot: 18.03g | Carb: 15.65g.
Breakfast: Honey, Total 0% Nonfat Greek Strained Yogurt. more...
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losing 5.6 lb a week
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Ms.Susan's weight history
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