Weigh In record (no journal entry) for 30 May 2018
|
196.2 lb
Lost so far: 6.4 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2018:
|
1103 kcal
|
Fat: 66.42g | Prot: 28.32g | Carb: 102.49g.
Breakfast: Croissant with Egg and Cheese, McDonald's Caramel Mocha (Small). Snacks/Other: Utz White Cheddar Popcorn. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
roblain2030's weight history
|