katielady84's Journal, 15 March 2008

169.8 lb Lost so far: 5.2 lb.    Still to go: 39.8 lb.    Diet followed 100%.

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772 kcal

Fat: 27.03g | Prot: 27.20g | Carb: 106.64g.   Breakfast: coffee, cream cheese, Whole Wheat Sesame Bagels. Lunch: andes mint, banana. more...

2143 kcal

Activities & Exercise: Conditioning exercise (health club) - 5 minutes, Exercise machine (moderate) - 25 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...