Weigh In record (no journal entry) for 29 May 2018
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173.0 lb
Lost so far: 18.2 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2018:
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2765 kcal
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Fat: 120.00g | Prot: 77.83g | Carb: 368.01g.
Breakfast: Clif Bar Nut Butter Filled Bar - Peanut Butter, Jimmy Dean Ham & Cheese Croissant Sandwiches. Lunch: Saffron Road Chicken Enchiladas Poblano, Saffron Road Chicken Enchiladas Poblano. Dinner: Amy's Chile Relleno Casserole Bowl. Snacks/Other: Dairy Queen Heath Blizzard (Small), Mountain Dew Mountain Dew (12 oz), Ice Cream Cone, Fritos Original Corn Chips, Coffee-Mate Vanilla Caramel Liquid Coffee Creamer, Coffee. more...
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3208 kcal
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Activities & Exercise:
Standing - 13 hours and 10 minutes, Driving - 50 minutes, Sitting - 4 hours and 30 minutes, Resting - 5 minutes, Sleeping - 5 hours and 25 minutes. more...
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gaining 1.4 lb a week
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