bankgirl1's Journal, 29 May 2018

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Weigh In record (no journal entry) for 29 May 2018

210.4 lb Lost so far: 12.6 lb. Still to go: 40.4 lb. Diet followed 100%.

Diet Calendar Entries for 29 May 2018:

717 kcal

Fat: 59.55g | Prot: 36.79g | Carb: 10.82g. Breakfast: Butter, Now Foods MCT Oil, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Thai Kitchen Coconut Milk. Dinner: Cooked Spinach (from Fresh), Chicken Wing (Skin Eaten). more...

2325 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.0 lb a week

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bankgirl1's Journal, 29 May 2018

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