Weigh In record (no journal entry) for 29 May 2018
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198.0 lb
Lost so far: 10.0 lb.
Still to go: 53.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 May 2018:
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915 kcal
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Fat: 46.86g | Prot: 97.30g | Carb: 22.42g.
Breakfast: Kellogg's Special K Crustless Quiche Sausage & Peppers. Lunch: Perdue Boneless Skinless Chicken Breast. Dinner: Philadelphia 1/3 Less Fat Cream Cheese, Kraft 2% Milk Mexican Taco Cheese, Ken's Steak House Lite Chunky Blue Cheese Dressing, Frank's Red Hot Sauce, Cauliflower, Tyson Foods Canned Chicken Breast in Water, Egg Beaters Egg Beaters - Original. Snacks/Other: Sargento Cheddar-Mozzarella Cheese Sticks, Litehouse Foods Chunky Blue Cheese Dressing, Baby Carrots. more...
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gaining 0.6 lb a week
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Sue4j's weight history
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