Weigh In record (no journal entry) for 21 July 2012
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265.4 lb
Lost so far: 24.6 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 July 2012:
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1642 kcal
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Fat: 77.13g | Prot: 153.68g | Carb: 73.83g.
Dinner: Cheese Enchilada, Turkey. Snacks/Other: Lunch to Go, Peanut Butter Chocolate Muscle Milk Light, Iced Caffe Latte (Venti), Steak. more...
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losing 5.3 lb a week
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rileytpacheco's weight history
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