dipstick's Journal, 28 May 2018

204.0 lb Lost so far: 13.6 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1871 kcal

Fat: 139.96g | Prot: 132.24g | Carb: 13.99g.   Breakfast: Odom's Tennessee Pride Mild Sausage Patties, Egg, Onions. Lunch: Earthbound Farm Romaine, Kraft Classic Caesar Dressing, Parmesan Cheese (Shredded), Skinless Chicken Breast. Dinner: Pork Spareribs. Snacks/Other: Cracker Barrel Extra Sharp White Cheddar Cheese, Dry Roasted Almonds (with Salt Added), Duke's Original Recipe Smoked Shorty Sausages. more...

2727 kcal

Activities & Exercise: MyYardWork - 1 hour and 34 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...