Weigh In record (no journal entry) for 28 May 2018
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234.1 lb
Lost so far: 21.6 lb.
Still to go: 101.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2018:
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88 kcal
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Fat: 0.48g | Prot: 1.01g | Carb: 21.76g.
Breakfast: Oats Cereal (without Salt, Cooked with Water, Unenriched), Apples. more...
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losing 0.6 lb a week
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gemmerkoekies's weight history
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