Weigh In record (no journal entry) for 28 May 2018
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215.4 lb
Lost so far: 56.2 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2018:
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329 kcal
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Fat: 13.11g | Prot: 10.04g | Carb: 42.86g.
Breakfast: Кофе Эспрессо. Lunch: Бахетле Пирог с Яблоками Постный, Славянка Конфета Золотой Степ, Верность Качеству Горький Шоколад 75%, Кофе Эспрессо, Хлебцы Молодцы Хлебцы Пшенично-Овсяные. more...
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gaining 24.7 lb a week
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