nccajun's Journal, 27 May 2018

Weigh In record (no journal entry) for 27 May 2018
257.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2018:
2849 kcal Fat: 68.28g | Prot: 89.32g | Carb: 314.85g.   Lunch: Rosarita Refried Beans, Mexican Rice, Tortilla Corn Chips, Enchilada with Chicken and Cheese in Tomato- Based Sauce. Dinner: Beer, Stew, French or Vienna Bread (Includes Sourdough), White Rice. Snacks/Other: Red Table Wine . more...
losing 1.4 lb a week


Comments 
Nice drop. Awesome start! Let's go! #grindtime  
27 May 18 by member: jimmiepop

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



nccajun's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.