Weigh In record (no journal entry) for 12 May 2010
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178.0 lb
Lost so far: 62.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2010:
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1869 kcal
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Fat: 60.23g | Prot: 73.76g | Carb: 274.50g.
Breakfast: Instant Oatmeal - Raisin, Date & Walnut. Lunch: Grape Jelly, Creamy Peanut Butter, 100% Whole Wheat Bread. Dinner: trader joes meatball, Spaghetti. Snacks/Other: Slow Churned No Sugar Added Rich & Creamy Vanilla Ice Cream, Chocolate Brownie, Cocktail Peanuts, Dark Chocolate M&M's, Organic Reduced Fat 2% Milk, raisin bran. more...
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steady weight
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