Member548's Journal, 20 July 2012

251.8 lb Lost so far: 13.2 lb.    Still to go: 41.8 lb.    Diet followed poorly.

---

3002 kcal

Fat: 190.58g | Prot: 124.63g | Carb: 189.32g.   Lunch: raspberrie, mayonnaise, Tuna creations. Dinner: BBQ sauce dink's, onion strings, beef brisket, red grape, kraft delux american cheese, reduced sugar ketchup, jimmy dean cooked sausage. more...

2782 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...