Weigh In record (no journal entry) for 27 May 2018
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211.9 lb
Lost so far: 59.7 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2018:
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408 kcal
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Fat: 19.14g | Prot: 18.65g | Carb: 42.96g.
Breakfast: Овсяная Каша на Воде, Кофе Эспрессо. Lunch: Козий Сыр (Мягкий), Смешанный Зеленый Салат, Редис, Красные Помидоры, Красный Сладкий Перец, Nespresso Amaretti, Кофе Эспрессо. more...
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losing 3.1 lb a week
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fizik356's weight history
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