Weigh In record (no journal entry) for 12 May 2010
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155.6 lb
Lost so far: 65.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2010:
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2669 kcal
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Fat: 98.25g | Prot: 127.36g | Carb: 281.38g.
Breakfast: salami, banana, crema mexican, queso fresco, avacado, odwalla super protein, tortilla chips, eggs. Lunch: chicken soft taco bell, chicken burrito supreme. Dinner: chicken enchiladas. Snacks/Other: beer. more...
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2835 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Running - 7/mph - 39 minutes, Bicycling (leisurely) - <10/mph - 34 minutes, Sleeping - 7 hours, Resting - 10 hours and 27 minutes, Walking (moderate) - 3/mph - 50 minutes, Desk Work - 4 hours. more...
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gaining 2.8 lb a week
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