Weigh In record (no journal entry) for 26 May 2018
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153.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2018:
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1643 kcal
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Fat: 31.61g | Prot: 190.77g | Carb: 152.56g.
Breakfast: Raspberries, Jennie-O Grand Champion Cajun Style Fried Turkey Breast, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds. Lunch: Birds Eye Mixed Vegetables, Chobani 0% Plain Greek Yogurt (8 oz), Alexia Riced Vegetable Pilaf. Dinner: Tyson Foods Boneless Skinless Chicken Breast Strips, Sargento Sliced Pepper Jack Cheese, personal 95/5 beef. Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Cookies n' Cream, Dymatize Nutrition iso 100. more...
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losing 1.0 lb a week
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 Comments
Nice drop. Awesome start! Let's go! #grindtime
26 May 18 by member: jimmiepop
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