Weigh In record (no journal entry) for 20 July 2012
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135.4 lb
Lost so far: 37.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2012:
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230 kcal
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Fat: 9.00g | Prot: 30.00g | Carb: 10.00g.
Dinner: mcdonalds chicken bacon ranch salad no dressing. more...
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losing 1.4 lb a week
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stacy robbins's weight history
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