Weigh In record (no journal entry) for 26 May 2018
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197.8 lb
Lost so far: 4.8 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2018:
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398 kcal
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Fat: 6.82g | Prot: 6.38g | Carb: 77.54g.
Breakfast: McDonald's Fruit & Maple Oatmeal, Coffee with Cream and Sugar. more...
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gaining 3.5 lb a week
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