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missed dinner last night, at a scone and oatmeal muffin at lunch yesterday, no exercise yesterday, yet weight looks good.
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205.6 lb
Lost so far: 12.4 lb.
Still to go: 25.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 May 2010:
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547 kcal
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Fat: 12.17g | Prot: 14.50g | Carb: 96.01g.
Breakfast: blueberry, oatmeal. Lunch: romaine, peppers, carrot, apple. Snacks/Other: Heather's Green Smoothie, almonds, grapefruit. more...
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losing 5.6 lb a week
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