soccergranny's Journal, 20 July 2012

166.0 lb Lost so far: 5.5 lb.    Still to go: 16.0 lb.    Diet followed poorly.

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1100 kcal

Fat: 20.75g | Prot: 32.00g | Carb: 197.75g.   Breakfast: natures own white bread, quaker flavor variety instant oatmeal. Lunch: Bean with Bacon Soup. Dinner: jambalya. Snacks/Other: Kelloggs fruity snacks. more...

1953 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...