Weigh In record (no journal entry) for 09 July 2012
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199.0 lb
Lost so far: 0 lb.
Still to go: 79.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 July 2012:
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1233 kcal
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Fat: 67.10g | Prot: 118.59g | Carb: 47.30g.
Breakfast: avocado, laughing cow reduced fat cream cheese, Zero Calorie White Chocolate Syrup, Cream (Half & Half), Coffee, Southwestern Style Egg Whites, Smoked Salmon. Lunch: romaine, Avocado Cream, Grilled Chicken with Chili and Lime. Dinner: broccoli rabe w/ bacon and parmesan, Kernel Season's Popcorn Seasoning - Cajun, tilapia. Snacks/Other: Oven Roasted Turkey Breast & White Turkey, sargento colby pepper jack sticks, parmesan cheese, davinci sugar free syrup, half and half, coffee, Sugar Free Caramel Filled Chocolates, Sugar Free Peanut Butter Cups. more...
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atriel2's weight history
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