Weigh In record (no journal entry) for 25 May 2018
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200.6 lb
Lost so far: 33.4 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2018:
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2241 kcal
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Fat: 131.84g | Prot: 43.12g | Carb: 148.30g.
Lunch: Hidden Valley Ranch Salad Dressing, House Salad. Dinner: Kirkland Signature Boneless Skinless Chicken Breasts, Hidden Valley Ranch Salad Dressing, House Salad. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased), Chocolate Chip Cookie (Home Recipe or Purchased), Merlot Wine. more...
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losing 0.9 lb a week
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