alllicat's Journal, 12 May 2010

150.0 lb Lost so far: 48.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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573 kcal

Fat: 14.22g | Prot: 34.30g | Carb: 83.24g.   Breakfast: Vitalicious Golden Corn Vitatops, Dunkin Donuts French Vanilla Coffee. Lunch: Honey Mustard, Morningstar Farms Chik Patties Breaded Veggie Patties. Dinner: Thin Sliced Chicken Breast, Green Peppers , Fat Free Sour Cream. Snacks/Other: Mister Salty 100 Calorie Packs. more...

2063 kcal

Activities & Exercise: Shopping - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 15 minutes, Desk Work - 8 hours and 45 minutes. more...