Weigh In record (no journal entry) for 25 May 2018
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213.8 lb
Lost so far: 57.8 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2018:
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324 kcal
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Fat: 20.62g | Prot: 7.62g | Carb: 13.13g.
Breakfast: Кофе Эспрессо. Lunch: Кофе с Молоком, Starbucks Салат Цезарь. more...
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losing 9.3 lb a week
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fizik356's weight history
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