jennyjarz's Journal, 12 May 2010

im in the healthy bmi range!!!

crazy
155.0 lb Lost so far: 95.2 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entries for 12 May 2010:
1428 kcal Fat: 39.41g | Prot: 92.93g | Carb: 180.94g.   Breakfast: thomas english, peanut butter. Lunch: quaker granola, light yougurt, optimum nutrition, 100 calorie goldfish, clementines. Dinner: del monte cherry, fudge shoppe, laughing cow, cottage cheese, oatmeal chocolate chip cookies. Snacks/Other: bliss dark chocolate, special k crackers, laughing cow, fish oil, fiber chews, optimum nutrition. more...
2444 kcal Activities & Exercise: treadmill - 23 minutes, Standing - 6 hours and 30 minutes, Resting - 9 hours and 7 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

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