Weigh In record (no journal entry) for 19 July 2012
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92.2 lb
Lost so far: 12.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2012:
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759 kcal
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Fat: 24.23g | Prot: 39.79g | Carb: 101.45g.
Breakfast: natural bliss, activia light, coffee, grapefruit juice. Lunch: fiber one mocha. Dinner: Italian Pearled Farro Wheat, green beans, whipping cream, milk 2%, butter, flour, sockeye salmon, dill. Snacks/Other: Biscoff. more...
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gaining 1.4 lb a week
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