Weigh In record (no journal entry) for 24 May 2018
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215.2 lb
Lost so far: 56.4 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2018:
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1031 kcal
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Fat: 71.89g | Prot: 14.75g | Carb: 71.56g.
Breakfast: Кофе, Кофе Эспрессо. Lunch: Ашан Грецкий Орех, Кофе, Груши. Dinner: Мерси Конфеты, Вино Красное Сухое, Салат Овощной с Маслом. more...
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losing 3.1 lb a week
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fizik356's weight history
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