Weigh In record (no journal entry) for 19 July 2012
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170.8 lb
Lost so far: 2.0 lb.
Still to go: 35.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 July 2012:
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766 kcal
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Fat: 64.11g | Prot: 38.25g | Carb: 5.54g.
Breakfast: kraft american cheese, olive oil, mushrooms, jimmy dean sausage, eggs. more...
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losing 12.6 lb a week
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