ctli50's Journal, 12 March 2008

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Weigh In record (no journal entry) for 12 March 2008

248.0 lb Lost so far: 33.0 lb. Still to go: 48.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 March 2008:

532 kcal

Fat: 14.03g | Prot: 22.95g | Carb: 85.17g. Lunch: yogurt dannon, chicken noodle soup. Dinner: smart ones cheddar. Snacks/Other: orville, raisins, almonds. more...

2858 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight

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ctli50's Journal, 12 March 2008

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