Weigh In record (no journal entry) for 22 May 2018
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395.6 lb
Lost so far: 7.4 lb.
Still to go: 145.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2018:
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343 kcal
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Fat: 4.68g | Prot: 54.07g | Carb: 21.67g.
Dinner: Butternut Winter Squash, Cauliflower, Venison/Deer Steak. more...
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losing 6.5 lb a week
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Nanor's weight history
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