|
might still be on my period. hot home from my trip on Sunday and started base on rp yesterday
|
155.1 lb
Lost so far: 0 lb.
Still to go: 15.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2018:
|
2591 kcal
|
Fat: 90.99g | Prot: 207.09g | Carb: 263.33g.
Breakfast: Roasted Salted Cashew Nuts, Egg White, Great Value Old Fashioned Oatmeal, Sour Patch Kids, American Pure Whey 100% Whey Protein Isolate - Chocolate, CytoSport 100% Whey Protein - Vanilla, Almonds, Strawberries, Egg White, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Skinless Chicken Breast, Strawberries, Cauliflower, Pork Spareribs, Strawberries, Dry Roasted Pistachio Nuts (with Salt Added), Blueberries. Dinner: Almonds, Skinless Chicken Breast, Sodexo Yogurt Covered Pretzels, Strawberries. Snacks/Other: Bananas, Dymatize Elite Casein, Almonds. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
meganmuirhead's weight history
|