Weigh In record (no journal entry) for 18 July 2012
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339.2 lb
Lost so far: 6.8 lb.
Still to go: 64.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2012:
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304 kcal
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Fat: 7.84g | Prot: 2.90g | Carb: 58.32g.
Breakfast: Peaches, Coffee with Cream and Sugar. more...
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losing 1.4 lb a week
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bhmckenz's weight history
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