Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Wendydashner
Journal
18 Jul 12
Wendydashner's Journal, 18 July 2012
Wendydashner's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 July 2012
179.0 lb
Lost so far:
33.0 lb
.
Still to go:
34.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 July 2012:
1439 kcal
Fat: 79.90g | Prot: 79.59g | Carb: 105.72g.
Breakfast:
honey, yogurt, String-Ums String Cheese Mozzarella, Almonds .
Lunch:
green curry.
Dinner:
Eggplant Parmesan (11 oz).
more...
1979 kcal
Activities & Exercise:
Driving - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Wendydashner's weight history
view complete history