Weigh In record (no journal entry) for 21 May 2018
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217.6 lb
Lost so far: 54.0 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2018:
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5 kcal
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Fat: 0.37g | Prot: 0.49g | Carb: 0.09g.
Breakfast: Кофе, Кофе Эспрессо, Кофе Эспрессо. more...
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gaining 10.8 lb a week
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fizik356's weight history
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