Weigh In record (no journal entry) for 17 July 2012
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170.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 July 2012:
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1771 kcal
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Fat: 45.95g | Prot: 81.73g | Carb: 90.62g.
Breakfast: great northern beans, egg beaters. Lunch: private selection smokehouse ham, private selection white cheddar cheese. Dinner: chicken breast, yellow squash, zucchini, onions. Snacks/Other: trader joe's dark swiss chocolate, crunchmaster multi seed crackers, vodka, Light Cranberry Grape Juice Cocktail, pinot noir. more...
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steady weight
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