Weigh In record (no journal entry) for 18 May 2018
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203.7 lb
Lost so far: 30.3 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2018:
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1015 kcal
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Fat: 67.47g | Prot: 29.44g | Carb: 84.26g.
Dinner: Jet's Pizza Garden Salad (Small, 2 Servings), Jet's Ranch Dressing, Red Onions, Schlotzsky's Deli Baby Spinach & Feta Salad. Snacks/Other: Nabisco Chips Ahoy! Thins, Kirkland Signature California Pistachios. more...
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losing 4.4 lb a week
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